WebDec 16, 2024 · Drinking water has plenty of benefits including increasing energy, flushing out toxins, improving skin complexion and boosting immunity, to name a few. If you don’t like plain water, try infusing it or drinking a non-GMO, herbal tea. 6. Start your morning with a hydrating warm drink WebDec 14, 2015 · Healthify your pantry If you want to start the year on a healthier note (like the majority of people do), slowly start getting rid of the junk food in your cupboards and fridge so that you can replace it with healthier options in the new year. 6. Organize your digital files & back them up
22 Wellness Tips for Attainable New Year’s Resolutions
WebDec 16, 2024 · 14. Be active daily. Aim for 30 minutes of activity daily. Break it up throughout the day: 10 minutes before work, 10 minutes afterwards and 10 minutes … Web4 hours ago · The health body recorded some 176,713 cases of the nasty STI in 2024, a steep rise from the 133,954 reported the previous year. Read more on STIs In fact, US cases gave risen by leaps and... f1 2018 game best lap times
23 Healthy New Year’s Resolutions You Can Actually Keep
Web21 hours ago · Ghana on Thursday became the first country to approve a new malaria vaccine for young children, one that officials hope will offer better protection against the disease that kills hundreds of... Web20 hours ago · By SAM MEDNICK Associated Press April 13, 2024, 8:33 AM DAKAR, Senegal -- Ghana on Thursday became the first country to approve a new malaria vaccine for young children, one that officials hope will offer better protection against the disease that kills hundreds of thousands every year. Web23 hours ago · More than 2.5 million cases of chlamydia, gonorrhea and syphilis were reported in the U.S. in 2024 — nearly 6% more than were reported in 2024. Out of the total reported syphilis cases, 2,855 ... f1 2018 game android download